Our Quinoa Tabouli Salad is healthy, refreshing and undoubtedly delicious. Made with incredible flavors and spices such as freshly cut cucumber, cherry tomatoes, parsley, olives and feta cheese, this will quickly become one of your go-to salad recipes.

Connect with Blue Peppercorn; we would love to hear from you!
Follow us on Instagram: [ Ссылка ]
Like us on Facebook: [ Ссылка ]
Follow us on Pinterest: [ Ссылка ]

Ingredients
·½ cup pre-rinsed quinoa
·1½ cups filtered water
·2 small cucumbers, diced
·12 cherry tomatoes, halved
·1 small bunch fresh parsley, chopped
·5 green onion, sliced
·¼ medium red onion, diced
·1-2 garlic cloves, minced
·mint leaves, chopped (optional)
·10 kalamata olives
·1 tbsp fresh lemon juice
·2 tbsp olive oil
·¼ tsp sea salt, to taste
·¼ tsp black pepper, to taste
·Crumbled feta cheese (can use vegan feta cheese)

Method
Step 1: If not using pre-rinsed quinoa, pour the quinoa into a fine mesh strainer and rinse under running water for at least 1 minute; drain well.

Step 2:Add the quinoa to a small saucepan over medium-high heat and toast for about 2 minutes.

Step 3: Add the water and bring to a boil over medium-high heat, then decrease the heat to simmer. Cook until the quinoa has absorbed all of the water, about 15-20 minutes.

Step 4: Remove from heat covered and allow the quinoa to steam for 2-3 minutes. Fluff with a fork; set aside.

Step 5: In a medium sized bowl, combine the cooled, cooked quinoa, cucumbers, tomatoes, parsley, green onion, red onion, garlic, mint, olives, lemon juice, olive oil, salt, black pepper and feta cheese; store in refrigerator.

свернуть