Training for a #HalfMarathonTraining Schedule Phase 1 Week 1 Day 1. 1/2 Half Marathon Schedule, 13 Week Training for a #HalfMarathonProgram.

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This is a 13 week running schedule that I am following to complete a Half Marathon in Pasadena, California on Sunday, February 17, 2013. Here are the running statistics for Phase 1 Week 1 Day 1 of my 13 Week Half Marathon Schedule. For more running videos for all levels beginners to advance or rehab exercise and stretches visit the channel and subscribe to receive continuous updates. Thanks for watching.

Oscar Sanchez, C.S.C.S.

Monday, November 19, 2012
Total Time: 1:00:13
Distance 7.73 Miles @ Avg Pace: 7:47 min/mi
Calories Burn: 882 Kcals
Avg HR: 155 bpm Max HR: 162 bpm
Avg Run Cadence: 85 spm Max Run Cadence: 88 spm

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