Tune in as Pat Chadwick shows you how to Increase Your Pull-Ups Fast with these 4 amazing tips. This is suitable for all levels (even if you can't yet do a pull up). Results guaranteed!
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Timestamp:
00:00 Intro
00:24 Australian pull ups
01:05 Negative pull ups
02:04 Superset
02:51 Isometrics
03:42 Outro
Who AM I:
Hi friends, I'm Pat Chadwick. I have created this Youtube Channel to help people fast track their calisthenics journey to become the best that they can be through my own personal experience. We can all get strong and healthy by using our own bodyweight.
If you find my content helpful, it would mean a great deal if you could hit the like, and subscribe button. Thanks! :)
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