Get ready to sweat and sculpt with this at-home barre workout! No props required for this high-energy, calorie-blasting routine that will target your arms and glutes. Warm up your muscles, wake up your body, and get ready to achieve amazing results. Whether you're new to barre or a seasoned pro, this advanced routine will challenge and inspire you. Join us and let's crush our fitness goals together!

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📌 DISCLAIMER : When starting any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Physique 57 will not be responsible or liable for any harm, damage, or injury as a result of any information provided.

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