Looking for a great resistance bands shoulder workout that you can do at home? These are some of my favorite resistance bands exercises for shoulders, along with some tips and tricks on how to build muscle using only bands. Train the right way, with the right intensity, and you can build muscle with resistance bands just like you can in the gym with weights.

To purchase your bands or TA2 Resistance Bands complete Workout Program make sure to visit: [ Ссылка ]

Resistance Bands Single Arm Presses x 4 Sets
Resistance Bands Single Arm Side Raises x 4 Sets
Resistance Bands Front Raise + Pull-apart x 4 Sets

-James Grage


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