As a Mother to two and a full-time CEO; I understand first-hand the difficulties of raising a family while running a business and all the guilt that comes wrapped up with it. In this video I'll be providing you with 5 practical tips that I personally used to overcome my "Mom Guilt" in hopes that you can do the same!
Timestamps:
0:00 What Is Mom Guilt?
1:05 Tip 1: Reframe Negative Thoughts
2:35 Tip 2: Take Time for Self-Care
3:32 Tip 3: Setting Boundaries
5:04 Tip 4: Seek Support
6:51 Tip 5: Celebrate Your Successes
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