Sweat with Bless the Body in this Hip Hop Cardio Routine to Megan Thee Stallion's, Captain Hook!
This dance routine is based off the Bless the Body original format, Feature Fitness! Feature Fitness is an HBCU majorette inspired dance cardio method! Fueled by curated sequences, this format is non-dancer friendly and guaranteed to make you sweat!
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Instructor - Elena In Motion:
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Client - Jhadelys:
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Captain Hook - Megan Thee Stallion | Hip Hop Cardio
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