In this video Dr Sophie Newton shares advice on what cholesterol is, why high cholesterol can be dangerous and what can be done to manage it, including lifestyle changes and medications. Do watch all the way through, this advice could prolong your life!
Please let me know what you thought of this video, either in the comments, or feedback on a quick survey here: [ Ссылка ] Thank you!
Resources & Helpful links:
[ Ссылка ]
Stop smoking help - [ Ссылка ]
Check your personal risk - [ Ссылка ]
Good ideas and recipes: [ Ссылка ]
1:24 Why is it important to lower cholesterol
1:59 Risk factors
3:07 Dietary changes
4:30 Management - lifestyle
6:07 Management - medication
8:13 Summary
Published December 2021 - reviewed July 2023 - due for re-review April 2028.
![](https://i.ytimg.com/vi/etZ6C4zqQUA/maxresdefault.jpg)