If you're feeling a little stressed out then you need to take a few minutes and have some fun in your own body. This sassy routine is called "Mambo Queen" and I guarantee that it'll make you smile and help you de-stress. Even if you just watch it, you're going to feel great. And that's how you should feel anytime you exercise. You're supposed to feel good. You're supposed to smile... and you're supposed to have fun! That's what Body Groove is all about. So join me!
