WHAT IS DIASTASIS RECTI?

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The goal of the Tupler Technique® with your diastasis is to heal the weakened connective tissue that joins your outermost abdominal muscles. As the connective tissue becomes stronger and shallower the muscles gradually come together.


Diastasis Rehab is a company focused on treating diastasis recti with the research and evidenced based Tupler Technique® program. We also train medical and fitness professionals in the Tupler Technique®.
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