A Massage Therapist's Lower Body Stretching Routine
In this video, Erik Dalton guides you through a series of gentle stretches that target the lower body muscles, promoting flexibility, relieving tension, and enhancing overall well-being. This Lower Body Stretching Routine can be used by massage therapists as a way to finish off their massage treatment.
✅ The stretches demonstrated in this video are just part of a broader system of Myoskeletal Alignment Techniques that is used by massage therapists around the world. You can find out more about this unique approach at Erik Dalton’s website: [ Ссылка ]. In particular, check out the home study program called Treating Trapped Nerves: [ Ссылка ]
✅ If you are a Massage Therapist, you’ll want to sign up for Dalton’s Technique Tuesday newsletter. You’ll get an in-depth article and video to your inbox every Tuesday, with no subscription fees: [ Ссылка ]
✅ If you enjoyed this video, be sure to subscribe to the Dalton Myoskeletal YouTube channel for more free content. We release videos about once per week: [ Ссылка ]
✅ Here are a couple more videos and articles you may enjoy on the topic of the radial nerve:
► Graded Exposure Stretching Technique (GEST), the MAT Way
[ Ссылка ]
► Stretching and Other Stuff
[ Ссылка ]
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