Hey guys, Artem is here let's talk about important! BASICS is a foundation for any calisthenics move and front lever isn't exception!
More exercises and detailed all-level plans are in my 'Front Lever —F##k the Progressions!' Course 😎 A detailed pdf file with all my 12 year experience in front lever as an athlete and a coach PLUS videos with all important technical points.
Front Lever —F##k the Progressions
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ALL COURSES:
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