Craig McCloskey, B.S. in Nutrition & Dietetics, reacts to Dan Buettner's claims that the people in Blue Zones eat very little meat. However, shocking science says otherwise...
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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
00:00 Craig's reaction to Dan Buettner
00:32 Why being closer to the equator makes a difference
01:31 Humans migrated out of Africa to eat meat
02:14 How the Blue Zones eat vegetables differently
03:53 How often the Blue Zones really eat meat
06:34 Cultures that have longevity and eat a lot of meat
09:09 Why meat isn't the problem
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Ancestral Supplements is a whole food supplement company with a mission to make holistic health naturally easy in the modern world. We believe that in order to take back your health, it's important to focus on real, traditional foods that are in season, embracing the sun, daily movement, optimal sleep, avoiding modern poisons, and enjoying life while you go down your journey to better health.
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