Discover the challenges of being an empath and learn essential self-care tips to protect your mental health. Watch now!
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2017 @Psych2go, "5 Tips You Should Know if You're an Empath" @ YouTube-Psych2Go, CC BY 3.0.
5 Tips You Should Know if You're an Empath
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empathempathymental healthself-careexhaustionstress reliefcoping strategieswell-beingemotional wellnessself-lovemindfulnessmeditationyogarelaxationenergy managementboundariesempathy tipsemotional balancestress managementmental wellnessself-awarenesspersonal growthenergy vampiresemotional resilienceempathetic supportemotional healthself-care routinerechargeemotional boundaries