Sterilizing your menstrual cup is an important step in maintaining good menstrual hygiene.

It’s recommended to sterilize your cup before and after each menstrual cycle, and to also clean it regularly with mild soap and water in between uses. Proper sterilization can help prevent infections and prolong the life of your menstrual cup.

To do so, you can boil your menstrual cup in a pot of water for about 5-10 minutes or use a Pixie Steamer designed for menstrual cups and it only takes 5 minutes.

The Carry Cup is another great option and it doubles as a public restroom portable sink!

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