The Amazing भारतीय SuperFoods of India आपको खाना चाहिए. 5 Best Superfoods of India that should be a part of your diet.
Buy Mamaearth's BhringAmla Hair Mask - [ Ссылка ]
(Apply Discount Coupon FTH21 to get 21% OFF)
Buy from Amazon - [ Ссылка ]
Ek food superfood tabhi kehlata hai jab beshumaar benefits ho, alag alag tareekon se use kiya ja sake aur lagbhag sabhi ko suit kar jaaye. Nahi main kinhi rare vidheshi foods ke baare mein baat nahi karne wala balki humare apne local foods jo boht hi easily available hain aur saste bhi. Weight loss ke alawa, yeh foods aapko denge glowing skin, lambe ghane baal, strong immunity aur mazboot digestive system naturally. Main aapko yeh bhi btaunga ki in foods ko kab aur kaise khayen taaki aapko inka poora fayda mil sake. Main in foods ko apni diet mein zaroor include karta hu aur meri salah yehi hai ki aap bhi inka poora fayda le. #1 food mera all time favourite hai.
01:08 - #5 Superfood of India. This food is underrated. Truly, not many of us know in how many ways it is beneficial for us.
02:25 - #4 Superfood of India. This is one superfood which can be consumed by healthy and even by the sick. It is so easy to digest and strengthens the body from within.
03:49 - #3 Superfood of India. Many of us know about its benefits. But let us dig deeper to find out some of the lesser known uses and benefits of this superfood.
05:16 - #2 Superfood of India. While the weight loss industry is proclaiming it be a new superfood, we Indians have always had this superfood in our diet.
06:36 - Dishonourable Mentions. This section include foods which are not super but marketing makes us believe so.
06:53 - #1 Superfood of India. It is my all time favourite. You will be both happy and surprised to find this superfood on the list.
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)
Fennel Seeds (Saunf) - [ Ссылка ]
Rock Salt - [ Ссылка ]
Ghee - [ Ссылка ]
Besan for Chilla - [ Ссылка ]
Moong Dal for Dosa - [ Ссылка ]
Multigrain Flour for Roti - [ Ссылка ]
Red Rice - [ Ссылка ]
Natural Oats - [ Ссылка ]
Organic Ragi Flour - [ Ссылка ]
BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo - [ Ссылка ]
Best Face wash - [ Ссылка ]
Best Deodorant - [ Ссылка ]
Best Sunscreen - [ Ссылка ]
Best Face Cream - [ Ссылка ]
Best Breakfast - [ Ссылка ]
Best Instant Noodles - [ Ссылка ]
Best Biscuits - [ Ссылка ]
MY GEAR
Camera - [ Ссылка ]
Mic - [ Ссылка ]
MORE USEFUL LINKS
Copper Jug that I recommend -[ Ссылка ]
Brass Kadhai that I recommend - [ Ссылка ]
Water bottle that I use - [ Ссылка ]
Gram Flour to prepare Chilla - [ Ссылка ]
Semi Brown Rice that I use - [ Ссылка ]
Multi grain Atta that I have used - [ Ссылка ]
Bhuna Chana - [ Ссылка ]
Rock Salt - [ Ссылка ]
Black salt - [ Ссылка ]
Jaggery - [ Ссылка ]
Stevia - [ Ссылка ]
Honey: [ Ссылка ]
Millets - [ Ссылка ]
Oats - [ Ссылка ]
Brown Rice - [ Ссылка ]
Peanuts - [ Ссылка ]
RELATED VIDEOS 📹
पानी पीने का सही तरीका - You Are Drinking Water The Wrong Way | Fit Tuber
[ Ссылка ]...
दूध पीने का सही तरीका - You Are Drinking Milk The Wrong Way | Fit Tuber
[ Ссылка ]...
28 Signs आपके शरीर में महत्वपूर्ण Nutrients की कमी है (With Natural Solution) | Fit Tuber Hindi
[ Ссылка ]...
TRY NEW RECIPES THIS LOCKDOWN 🍛 📹
10 Quick & Healthy Recipes Lockdown के लिय (Vegetarian) | Fit Tuber Hindi
[ Ссылка ]...
5 High Protein Recipes Muscle Building और Fat Loss के लिये (Quick & Easy) | Fit Tuber Hindi
[ Ссылка ]...
7 Quick & Healthy Breakfast Options for the Week (Ditch the Paranthas)
[ Ссылка ]...
7 Quick & Healthy Lunch Box Ideas for the Week (Vegetarian)
[ Ссылка ]...
7 Quick & Healthy Evening Snacks For the Week (Vegetarian)
[ Ссылка ]...
7 Healthy & Tasty Dinner Ideas for the Week (Vegetarian)
[ Ссылка ]...
7 Quick & Healthy Dessert Ideas for your Sweet Tooth (Indian Dessert Recipes)
[ Ссылка ]...
09:00 - Video Partner - Mamaearth
MORE ON FIT TUBER
5 Amazing Patanjali products you should try
[ Ссылка ]...
Full day diet plan for Muscle Building:
[ Ссылка ]...
Full day diet plan for fat loss:
[ Ссылка ]
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
