Acupressure Point HT 7 for Anxiety, Worry & Insomnia I Varma Puli I Episode 5

Varma Point HT 7 also known as Spirit Gate stimulates and helps in the production of Melatonin naturally by the Pineal gland at night. Melatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian clock (24-hour internal clock) and with sleep. Research suggests that Melatonin plays other important roles in the body beyond sleep.

#acupressurepoint #varmapuli #ht7

Kindly do share this video so we can educate others. I sincerely wish many Blessings to You and Your loved ones! Revaty Raviraj

Do watch the following video too...
Pilot Episode 1 LI 4 Acupressure Varma Point for Constipation Relief, மலச்சிக்கல் வர்மத்தீர்வு, கவுளிக் காலம்
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Episode 2 Liv 3 Acupressure Point, Varmam Point to Detox Liver with Liv 3, [Taichong] விருத்தி காலம்
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Episode 3 SP 6 Acupressure Point for Irregular Periods Dysmenorrhoea, Impotence Anti Diabetic Edema [ Ссылка ]

Episode 4 LI 11 Acupressure Point LI 11 for Frozen Shoulder I Shoulder Pain Reliefhttps://www.youtube.com/watch?v=RFIQJHEBnyE&list=PLmHP8GCqxDPwoSgWC7ceGqY4rhCAVwH7H&index=4

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