In this video we look at the recent paper from Dr Kara Fitzgerald and team using diet and lifestyle interventions to reverse epigenetic age.
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📃Papers in this video
Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial
_https://pubmed.ncbi.nlm.nih.gov/33844651/_
Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series
_https://pubmed.ncbi.nlm.nih.gov/36947707/_
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#clinicaltrials #agereversal #biologicalage
