It's time for workout #2, electric boogaloo! With special guest star: Kylie Meownogue!

Since the Advanced Aerial Fitness classes have been put on hold at Cirque School Los Angeles due to the coronavirus quarantine, Coach Rick is bringing parts of the workout home. Today we're focusing on abs, since 2020 is The Year of the Core.

No equipment required! And you don't even have to be a circus performer or student to take it on. This is an intro class, so go at your own pace. But when working out, always remember this: Don't be a cheater, be an achiever.

Grab those tights, your high-tops and headbands, and let's turn that pony keg back into a six-pack!

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