Do you want to naturally induce labor or be sure you go into labor on your own? If you need to naturally induce labor, consider cervical ripening. Today I am sharing what I did to get ready for labor, how I went into labor naturally with cervical ripening! Are you worried about going into labor on your own? I was worried because I really wanted a VBAC, but these EASY tips helped me to ripen my cervix for labor and get my body ready for a NATURAL labor and delivery!
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🍌 Natural Labor / Cervical Ripening Smoothie Recipe 🍌
- 6 Medjool dates chopped up (pre chop before adding to blender!)
- 1 banana (ripe or frozen)
- 2 tbsp all natural peanut butter
- 1 cup water or almond milk
- 1 scoop of protein powder (vanilla or chocolate)
- cinnamon
- 2 handfuls of ice
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💬 Hi, I'm Tana. I'm a busy working mom of two boys who are 20 months apart. As a two under two mom, life is crazy! I had 2 babies and finished my master's degree while working full time and breastfeeding! I know that juggling it all as a working mom can be hard. Help build a community about balancing motherhood and a career by subscribing! On my channel I focus on pregnancy, postpartum and motherhood as a working mom. Let's tackle the to do list, try to find work life "balance" and be the boss of our own bounce house. Thanks, mom boss! I'm so glad you're here!
HOW TO NATURALLY INDUCE LABOR WITH CERVICAL RIPENING
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