We have all gone through so much when it comes to global trauma over the past 5 years. Remember to reach out for support when you need it; no trauma is "too big" or "too small" for therapy!

I'm Ruth, an Eating Disorder Specialist and registered Trauma Counsellor.
Find me at;

www.eatingdisordersedinburgh.co.uk
www.tiktok.com/@eds_edinburgh

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