Baby sleep patterns are a challenge for exhausted parents! Here are my tricks to make longer naps for baby a reality. [ Ссылка ]

A baby waking up after 45 minutes is very common -- some people have actually dubbed this phenomenon "the 45 minute intruder." My sleep solutions for babies who don't nap for long enough include examining your whole feeding and sleeping schedule, letting baby self-soothe and keeping the nursery very dark for naps and at night.

Do you have any baby nap tips to get past the 45 minute intruder? Please add your comment below - I would love to hear from you.

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Stay tuned for more how-to video guides for parents, from one mom to you!
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