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When wanting to achieve more consistency as well as play a larger range of shots, you need to have the correct mechanics to your basic swing. Having your racket up early. Activating the correct part of the arm to begin with. Finding the appropriate spacing on the contact point. And making sure the follow through to the correct target area are all essential components.
🔗 To learn more check out the 'Back to Basics' playlist with Jesse Engelbrecht: [ Ссылка ]
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SquashSkills was launched with the goal of giving everyone access to high-level squash coaching, to help them become the best player they can be!
Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.
Start winning more squash matches, and visit www.squashskills.com now!
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