Welcome to my arm workout for women! Tone your arms arms and get rid of those flabby bat wings forever! This at home 10 minute toned arm workout for mature women over 50 requires only one set of dumbells and can be done at home without going to the gym. This arm workout is challenging but doable and it only takes 10 minutes. Try this easy 10 minute best toning arm workout for women over 50. In just 10 minutes will be on your way to creating strong, toned arms that look great in sleeveless tops and dresses!

Welcome to Fifty Plus Beauty! This channel is all about mature beauty and mature skincare, anti aging, dealing with wrinkles, how to use Retin-a, mature fitness and wardrobe tips for women over 50. All my videos are about the challenges we face as a mature woman. Let's make our second half our best half! XXOO Beth

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VIDEOS MENTIONED:
Beginning Weight Training for Mature Women w Results Pics!
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My Lower Body Workout - 8 Weeks to a Better Butt!
[ Ссылка ] SKINCARE VIDEOS:

SKINCARE VIDEOS:
HOW TO LIFT SAGGY JOWLS: [ Ссылка ]
RETIN-A FOR HOODED LIDS - VIEW 10 MONTH RESULTS: [ Ссылка ]
RETIN-A REDUCES HOODED LIDS (6 months results): [ Ссылка ]
$8 CREAM TO ERASE NECK WRINKLES: [ Ссылка ]
REDUCE TURKEY NECK [ Ссылка ]
LARGER LIPS IN 30 DAYS VIDEO: [ Ссылка ]
P.M. SKINCARE + RETIN-A VIDEO: [ Ссылка ]
3 WAYS TO STOP RETIN-A PEELING, REDNESS & IRRITATION: [ Ссылка ]

WHERE I PURCHASE CLOTHES:
THREDUP: RECEIVE $20 OFF!
I buy much of my clothing from this gently used clothing site. I search for items in specific brands and in "New w Tags" or "Appears New" condition.
MY "REFER A FRIEND" LINK GIVES YOU $20 OFF YOUR FIRST PURCHASE: [ Ссылка ]

JEWELRY WORN IN VIDEO:
Following are some of the pieces I wear regularly in my videos:

David Yurman Diamond Wheaton Ring
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David Yurman Wheaton Ring in Black Onyx and Diamonds
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David Yurman Cable Classics Bracelet with Diamonds and 18K Gold
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David Yurman Cable Classics Bracelet in Diamonds and 14K gold (single station bracelet)
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David Yurman Cable Classics Bracelet with 14K Gold, 7mm
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Davie Yurman Cable Classics Hoop Earrings with Gold
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JOIN RAKUTEN ! GET 2%-10% CASH BACK ON YOUR ONLINE PURCHASES! GET $10 JUST FOR SIGNING UP!
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How Does Rakuten Work? When you want to go shopping online, go to Rakuten first. Search for the store you want to visit (i.e. Macy's Amazon, Old Navy, etc), then click on the offer you want to use! Each quarter you will receive a check from Rakuten for your Online Rebates (it's just like the old rebates, except you don't have to send anything in to get money back, except go through Rakuten).

Purchasing items through the above links (if applicable) helps support this channel as I receive a commission from the sale, however, using the links does not cost you any more. You may choose to use or not use the links. Either way, I appreciate your viewing my videos.

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Disclaimer: The information in this video is for informational purposes only. Always consult a healthcare professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.

Note: I have purchased the majority of products in my videos. II I ever receive a product free, I will mention it in the video. I always give my subscribers my honest opinion.

BUSINESS INQUIRIES: For business inquiries, I can be reached through email at EmpowerBeth@gmail.com, or you may send correspondence to me at:
Fifty Plus Beauty
PO Box 781321
Wichita, KS 67207-9998

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