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I didn't know this would be my last class for several weeks but we sure danced like it was. This is a beginner level dance fit based class and the joy these humans exude is infectious.
Thank you to every single soul who has stepped foot into any of my classes. I am thinking of you and everyone in this world today, tomorrow and always. Spark your joy in times of uncertainty, don't be afraid to exude happiness - you deserve it; and continue to step out of your comfort zones; you are beautiful. The world needs overflowing JOY!! Continue to find your joys from home and please utilize this amazing tool called youtube to access free classes and connect to your loved ones. God Bless and thank you for watching.

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Whatever is good for your soul, do that!

In reality Dance transforms thoughts. Dance has the capacity to heal the soul. It instills Joy

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