Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the cause.
Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them.
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Effects and Symptoms of Stress
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effects of stress on the bodyeffects of stressstress symptomssymptoms of stresssigns of stressnegative effects of stressdealing with stressstressstress responsestress hormonesstress reactioneffects of chronic stresssigns you're stresymptoms of stress and anxietynegative effects of stress on the body