Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: [ Ссылка ]

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This recording uses both Binaural Beats and Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ's

Q. Are headphones required?

A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable; but a low to medium volume would be optimal.

Q. What should I do if I have more questions?

A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: [ Ссылка ]


Here is a list of all the subliminal affirmations/messages in this recording.

I am a good person

I forgive myself

I am an honest, caring person

I am in complete control of my thoughts

I am moving on from the past

I am letting go of any mistakes I have made

My future is full of great opportunities to be who I want to be

My future is full of great opportunities to do amazing things

I embrace every day to its full potential

I am a good person

I am a happy person

I am able to move on from the past

Nobody is perfect, and that’s OK

Everyone makes mistakes, and that’s OK

I am a happy person and I am moving on from the past

I am worthy of forgiveness

I am a unique person that is incredible in every way

I am a compassionate person

I am worthy of another chance

I feel good about myself

I am in total control of my emotions

My life is full of positivity

I am a nice person that deserves love and respect

I am loved

I forgive myself completely

People respect me because I am a nice person

People respect me because I am a thoughtful, caring person

I relax and enjoy my life

My life is getting better and better each and every day

I forget about any unwanted experiences

I love my life

Life is amazing

I am happy with who I am

I am a calm, confident and relaxed person

I am free from all unwanted memories

I have the power to change my life

I feel safe and protected

I am safe and protected

I become a better person with each day that goes by

I am a good person who enjoys life

My happiness grows stronger every day

I am able to make up for any mistakes I have made

I am happy and ready to embrace my life

I am happy and ready to embrace each opportunity

My life is peaceful

I am a happy person

I am a good person

I focus on being positive

I make up for the past by being a better person

I am loved

I feel amazing

I am a calm, confident person

I am in total control of my life

I know that everything is going to be OK

I forgive myself

People like me because I’m a nice, kind person

I smile every day

I learn from my mistakes and allow myself to move on with my life

I am focusing on the future

I have a bright future ahead of me

I have a bright future full of great things

I am a positive person, and I can see the good in every situation

(((((All of the above are repeated throughout the recording)))))

Subliminal messages, Binaural Beats, and Isochronic Tones by Thomas Hall. thomashallhypnosis.com River sounds from pond5.com

Royalty free music from Chris Collins, indiemusicbox.com
Everything is protected by copyright.

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