Have you noticed that the day has slipped past and you have not accomplished a single thing? If you spend your mornings not being productive, you will likely find it difficult to be productive the rest of the day.
To help you have a productive day, watch this video!
We also made a video on the small habits that can change your life forever: [ Ссылка ]
Writer: Sara Del Villar
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong
REFERENCES:
Barr, Sabrina. “Pressing Snooze Button Confuses Body and Brain, Sleep Experts Claim.” The Independent, Independent Digital News and Media, 13 Mar. 2020, www.independent.co.uk/life-style/health-and-families/sleep-snooze-button-wake-morning-inertia-body-brain-experts-a8492376.html.
“Five Bad Morning Habits You Should Avoid.” The Journal Times, 18 June 2020, journaltimes.com/news/national/five-bad-morning-habits-you-should-avoid/video_ede9cda0-21bf-5a11-be53-c587a826b0e6.html.
Günel, Sinem. 7 Things You Should Never Do in the Morning. 19 Nov. 2020, medium.com/the-ascent/7-things-you-should-try-never-to-do-in-the-morning-2ccd8f7ac89d.
“Seven Things You Should Avoid Doing in the Morning.” Make Me Better, 21 Aug. 2020, www.makemebetter.net/seven-things-you-should-avoid-doing-in-the-morning/.
Wolff, Carina. “11 Surprising Things You Should Never Do Just After You Wake Up.” Bustle, Bustle, 9 Feb. 2018, www.bustle.com/p/11-surprising-things-you-should-never-do-just-after-you-wake-up-8167587.
