I have been MIA from here and apologies for that. I traveled to Australia to conduct my Neoliftong in-person training for my Pro-Age Aesthetics Academy. To say the least, it was one of life's best experiences, to share knowledge, connect, and hold space for so many women while they were going through a transformative journey. They say that teaching is the art of assisting discovery, and that's exactly how I felt in the process. Follow us on Instagram @proageaestheticsacademy and learn more about it.

But today I am inviting you to a "do it with me" face yoga session, to lift your face and spirit. After a long time,, I filmed a video on face yoga, and I am so excited to share it with you all.

I love face yoga and it has transformed my face and being. But more than that, I love that I can create a ritual that centers and grounds me.

Let's start

Love and Health

Uma

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