If you are a type2 diabetic and you have been missing cranberry sauce then you are in luck! This recipe is not only super easy to make, but it's fast and tastes just like the high carb version! You are going to love this! Give it a try. Recipe and macros below in description.
You can reach me at lowcarblish@hotmail.com
If you have just recently been diagnosed with type2 diabetes and you are looking for some answers, I HIGHLY recommend Dennis Pollack's channel, Beat Diabetes. I found my answers there and I believe you will too. I am not affiliated with Dennis' channel in any way shape or form other than the fact that I follow him and his advice is spot on. He has helped me and thousands of other type2 diabetics take control and reverse their type2 diabetes.
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Low Carb and Diabetic Friendly CRANBERRY SAUCE:
Makes 8 Servings at 1/4 cup each. Macros per serving:
Calories 21 Carbs 5.44 Fiber 1.68 Net Carbs 3.76
(You can also eat just 2 TB and half the above amounts)
12 oz bag of fresh cranberries
1 1/8 cut water
1 Cup powdered monkfruit (Or low carb sweetener of your choice)
Zest of 1 orange
1/2 tsp Apple Pie spice
Wash your cranberries well and rinse and drain in strainer.
Leave whole or process in food processor if preferred.
Add to pan and add the water and the powdered Monkfruit.
Stir well. Add in zest and Apple Pie Spice. Turn the heat up to
medium high and bring to a boil. Reduce the heat to medium and
continue to stir and boil until thick. Remove from the heat and let
cool before serving. Enjoy! It's delicious!
This will keep in the refrigerator for 2-3 weeks.
