क्रियायोग - रिचार्जिंग ( प्राण-शक्ति संचारक क्रियाएँ ) - गुरुजी स्वामी श्री योगी सत्यम् जी
Kriyayoga Meditation - 1 to 42 steps of Standing Recharging (Energization Exercises)
Guided Instructions and Demonstration by Guruji Swami Shree Yogi Satyam

Recharging is the foundation step of Kriyayoga Meditation. Practicing Recharging means practicing Devotion in God. Guruji explains that the aim of practicing 1 to 42 Steps of Standing Recharging is to experience each and every point of head to toes and all changes within as presence of Power and Knowledge of all kinds, Eternal Peace and Bliss.

Because of the great demand from the people and requests from many devotees, it was decided to publish the complete guided instructions of the 42 Steps of Standing Recharging together with Guruji's demonstration. However, it is important to remember that this video is to assist those who have already had an introduction to Standing Recharging.

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Following the Standing Recharging, we can practice Pranayama in sitting position with the help of one of these guided meditations:
16-minute Guided Meditation: [ Ссылка ]
30-minute Guided Meditation: [ Ссылка ]
क्रियायोग प्राणायाम अभ्यास | Kriyayoga Pranayama Practice |
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THE SCIENCE OF RECHARGING
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The Science of Recharging is the practice of various steps to experience presence of life force in countless dimensions in our body. It provides balanced health of body, mind and Soul. Recharging helps the conscious control of the life force, keeping the body in a state of calmness, peace and joy, which is essential for experiencing Savikalpa and Nirvikalpa Samadhi. The primary purpose of Standing Recharging is to recharge the body battery with Cosmic Energy (life force). Remember that Standing Recharging is the important step of Kriyayoga Meditation and that it is not a physical exercise.

Mastery over Recharging brings an ability to stop restlessness and sense perceptions at will. Recharging rejuvenates and strengthens the muscles and purifies the blood. Recharging increases spiritual vibrations in the protoplasm of cells and tissues of the body which stops destructive behavior of viruses and bacteria within body. In this state, bacteria and viruses do not disturb the various activities of cells and tissues in the body. After learning the Standing Recharging 1-42 steps, it takes about 20-25 minutes to complete. This is one of the most effective means of eliminating stress and nervous tension. ​

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Check also the PLAYLIST with videos about the Science of Recharging, its fundamental concepts and techniques. [ Ссылка ]

For a deeper understanding of Kriyayoga Meditation and the Science of Recharging, it is advised to attend a Kriyayoga program with Guruji or visit the Kriyayoga Ashram and Research Institute in Prayagraj, India. www.Kriyayoga-YogiSatyam.org

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LEARN KRIYAYOGA THROUGH THE PRACTICE, ONLY LISTENING AND READING WILL GIVE VERY LITTLE IDEA ABOUT KRIYAYOGA.

In every Kriyayoga Class, whatever philosophy is explained, practice on the same topic is also given. In order to learn Kriyayoga, we should listen to the principle/philosophy and then practice the same.

Due to certain Spiritual Laws, it is not allowed to share the Kriyayoga Practices on YouTube for the general public. Kriyayoga Practice should be learned firstly face to face with a Kriyayoga Master (Guru). The Kriyayoga Ashram and Research Institute provides daily classes, free and open to all. All sincere devotees are most welcome to come, stay and learn Kriyayoga face to face with Guruji. It is recommended to come for 10 days or at least 1 week in order to learn how to practice Kriyayoga Meditation. After that, a collection of guided meditations is given for daily practice at home.

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