@ 82kg bodyweight. Comment and share if you have any ways to bring this up!
Follow me on
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Instagram: @patrickrowanpt [ Ссылка ]
TikTok: @patrickrowanpt
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My training programmes
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Brazilian Jiu-Jitsu 12 Week Programme: [ Ссылка ]
Base Building 12 Week Programme:[ Ссылка ]
