#shoulderprogram #shoulderinjury #shoulderexercises #shouderrehab
The 24 Week Shoulder Injury + Surgery Rehab Program that has helped so many people with their pain, injuries and post-operative recovery has been updated to version 2.0!
This amazing program has updated protocols, lots of new exercises and videos, as well as progress videos of Tim Keeley's own surgical recovery through each stage.
➕ Detailed 8-stage layout
➕ Over 150 shoulder specific exercises
➕ 150+ instruction and rehab videos
➕40+ weekly educational videos
➕ 12 month access
➕ FREE exercise + video library access
➕ One-time payment only
This is the ultimate exercise and video guide to help you recover from shoulder injuries and surgery, get back on track through your rehabilitation journey and to help you get pain-free, return to physical exercise and back into sport
✅ Rotator cuff tears or tendinopathy
✅ Shoulder impingement
✅ Reconstructive / repair surgery
✅ Arthroscopic surgery
✅ SLAP or labral tears + damage
✅ Joint dislocations + repair
✅ Frozen shoulder
▶️ physiorehab.com
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