All emotions are felt in the body. EFT aka Tapping quiet emotional and physical reactions. Social anxiety and shyness are like a self-imposed prison. Social situation invoke mini panic attacks while others seem to be laughing and enjoying themselves. It interferes with work, dating, family, friendships and more. Don't forget to practice some small talk (such as the weather) as an icebreaker because it is the appetizer to get to the main interesting thing. A personal story. A woman commented on my purple bathing suit, an icebreaker, and within 3 minutes we were talking about the election in town. Just an icebreaker!
EFT aka Tapping has 275 published research studies and 6 million practitioners worldwide. Robin is a national trainer for a large psychotherapy training organization and speaks to 3 colleges graduate schools. Her Web is RobinEFT.net and she is happy to train your staff too.
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