Here's how I lost 20 lbs of Body Fat in just 60 days. Watch until the end for a surprise and make sure to Subscribe and tap the bell for more!
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IMPORTANT for all my viewers: I wanted to show you guys a realistic body transformation in today's video. This was my 60 day fat loss transformation, and although it didn't turn out perfect I still saw some really epic results because I stayed consistent. If you follow the 5 shredding rules and keep at it you will no doubt have the recipe for an incredible fat loss body transformation.
Time Stampers for today's video:
0:00 - Intro
1:17 - This is the most important tip. Part 1 of 5
2:19 - My shred diet aka "The Superhuman Diet"
3:42 - My shred workout plan
5:35 - Post workout shredding meal
7:13 - A real life cheat meal
8:18 - My body-fat test
10:34 - What everyone messes up with fat loss. Part 5 of 5: Cortisol
#motivation #bodytransformation #fatloss
I Lost 20 Pounds of FAT in 2 Months. Here's How.
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