Ramon from Breathe Performance and I dive into the results from the previous weeks VO2 Max Test. I follow it up with a breakdown of my takeaways and what I'm actually going to apply moving forward to improve my aerobic capacity.
Breathe Performance does mobile(and affordable) metabolic testing in the Sacramento area. If you want this done, reach out to him through their website:
breathe performance.us
![](https://i.ytimg.com/vi/fJiOK7Z-W44/maxresdefault.jpg)