Dry fasting. My longest dry fast yet. Before and after results 5.5 days, 133 hours total. It wasn't that hard! Soft dry fast with daily showers. The hardest part is taming your mind. Much easier than water fasting or vs juice fasting. Raw vegan diet after to hydrate. Breaking the fast, preparing for a dry fast, what to do during a dry fast.

Good books on dry fasting. Buy them through my affiliate links! Don't lick the pages, that's a cheat meal.

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