This is how I spend a typical evening after working a traditional 9-5 job. I try to balance things out between being productive but also restful, and also between alone time and time with my spouse. Don't get me wrong, there are definitely days where I am feeling so burned out and depleted that all I do is have dinner, wash up, and watch tv until bedtime. Those type of days are needed too!
If you're curious to see what my morning routine is like during the work week, check out my Morning Routine Video here: [ Ссылка ]
Thanks for watching :)
-Crystal
Time Stamps:
0:00 intro
0:12 getting home
0:51 dinner
2:31 outdoor walk
3:29 hygiene
4:46 productivity
5:18 skin care
5:44 mindful movement
6:28 relaxation
7:14 sleep
