Breath brings coherence. We are faced with an endless amount of stress, triggers and madness on a daily basis in this life. Breathwork is a way to bring calmness to your mind so you can live with peace.

Josh Trent, founder of Wellness Force Media and host of the Wellness Force podcast, has been incorporating breathwork into his daily routine for years. His programs help teach others to do the same.

I discovered the power of breathing years ago, at the beginning of my wellness journey. So, I’m so incredibly excited to bring Josh in so you can hear an expert explain just exactly how powerful breathwork really is.

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WHERE TO FIND JOSH
Breathwork Website: breathwork.io
Listen to the Wellness Force Podcast: [ Ссылка ]
Follow Josh on Facebook & Instagram - @joshtrentofficial
Wellness Force on all Social Media Platforms- @wellnessforce


WHERE TO FIND ME
Website: www.darinolien.com
Instagram: @darinolien
Twitter: @darinolien
Facebook: @darinolienofficial

SUBSCRIBE/ RATE/ LISTEN TO THE PODCAST
Apple Podcasts - [ Ссылка ]
Spotify - [ Ссылка ]
Google Podcasts - [ Ссылка ]
Stitcher - [ Ссылка ]

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