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If your attachment style is Anxiously Attached, dating is often far from fun. Waiting for text messages, confirming plans, and not knowing where the relationship is going could all trigger deep-seated fear of abandonment and not being good enough.

Besides being stress-inducing, not knowing how to date well means that you can find yourself yet again in a relationship where your needs are not fulfilled.

But it doesn't have to be like this; dating can be light, fun, and you can find someone to build a healthy, mutually supportive relationship with.

In this episode, I cover 3 crucial mindsets to have if you want to date well as someone who is Anxiously Attached.

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