👩‍⚕️Are you noticing pigmentation on your neck, underarms or inner part or your thighs?

👉It's called as ACANTHOSIS NIGRICANS.

👉Acanthosis nigricans is most commonly caused by high blood insulin levels, a condition called insulin resistance. Insulin resistance is seen in people who are overweight or obese, and makes them more likely to develop type 2 diabetes.

🌟So it's not a dirt. And will not go away with DIY remedies or skin lightening cream. If you notice such pigmentation consult a doctor because it can be sign of some serious internal problem.

Treatment -
✅ Low intake of refined carbs & sugar
✅Eat food rich in Omega 3 fatty acids (Fatty fish, nuts, Avocado, flax seeds etc) & Zinc ( Pumpkin seeds, Meat,shellfish,cashews, oysters)
✅Eat foods rich in Vit A - All yellow & red vegetables & fruits, fatty fish, eggs, liver, cod liver oil
✅ Apply lactic acid & Kojic acid based creams to reduce the darkening

Note - Without following proper diet & correcting insulin resistance you won't see the improvement

✨Also homeopathic medicines along with proper diet helps greatly to improve insulin resistance & treat Acanthosis Nigricans

🤔Do you have any queries regarding skin pigmentation? Then leave the comment below

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