The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber. Fiber helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.
I used Yukon gold potatoes in this video. They naturally have a moist buttery texture. Feel free to your favorite type of potato. Red skinned potatoes are another tasty option.
I used the Ninja Foodie 2 Basket Air Fryer For This Recipe:
Amazon Link: [ Ссылка ]
Homemade BBQ Seasoning Recipe
Ingredients
2 teaspoons smoked paprika (or more to taste)
4 tablespoons sweet paprika
1 tablespoon salt
3 tablespoons brown sugar
2 teaspoons dry mustard
1 teaspoon black pepper
1 tablespoon garlic powder
2 teaspoons onion powder
Mix the ingredients together and enjoy on your favorite dishes.
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