In this video I give advice that I would give to any of my students who are seeking there next belt promotion. Alot of beginners are highly driven to get there blue belt as fast as possible. This is the advice I would share with that student.


Justin Sidelle competed regionally and internationally in Brazilian Jiu-Jitsu with notable achievements in the US Open, American Cup, Bay Area Invitational, and Taiwan International Championships.

In September 2014, Justin received his black belt from Olavo Abreu in Phuket, Thailand. After receiving his Black Belt, Justin focused primarily on coaching athletes for professional MMA teams in Bali and Thailand while still competing internationally.

In between coaching professional athletes and competing, Justin concentrated on refining his Gi programs and sharing his love for Brazilian Jiu-Jitsu through seminars and group classes around the world.

In 2020 Justin founded Rituals Jiu-Jitsu team in Bali, Indonesia.

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