From my experience as a slow runner, here are my top marathon tips for slow runners! Slow is relative, but some of these tips are specific to runners who will be out on the course longer because of pace. Other tips are for all beginners and general things to keep in mind when preparing for your big marathon day! If you're in need of a pep talk, I have plenty sprinkled throughout this video :)
#marathontraining #beginner #running
