00:00 Intro
02:22 Why do men fall into the trap of being a provider first?
06:42 The power and value of adoption.
11:54 The different kinds of fatherhood.
17:32 How dopamine lies behind all addiction.
22:24 The dangers of pornography for young men.
28:12 The three macronutrients to happiness.
31:07 The cult of youth.
36:06 The secrets of a successful marriage.
39:40 Tactical methods to improve your happiness.
47:25 Why men become men when they become fathers.
49:22 Loving people is different than using them.
53:03 Educators rather than influencers.
55:23 The importance of having a transcendental practice.
58:25 Electing the hard thing because you chose the divine path.
1:00:51 The problem with being an activist rather than a volunteer.
1:05:44 The love vs. fear polarity.
1:09:00 Managing the pain so it’s no longer managing you.
1:17:26 Experience and reps matter.
1:20:07 Gambling is an interesting dopamine phenomenon.
1:22:30 Entrepreneurial orientation spectrum.
1:29:25 The five dimensions of human personality.
1:33:36 The “I” self vs. the “me” self.
1:40:38 Life is a pilgrimage.
Related Links/Products Mentioned
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June Promotion: MAPS Cardio | Summer Shredded Bundle | Bikini Bundle 50% off! **Code JUNE50 at checkout**
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The two faces of oxytocin - American Psychological Association (APA)
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From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks
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Marriage Is a Team Sport, Not a Competition - The Atlantic
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How Wanting Less Leads to Satisfaction - The Atlantic
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Choose the Activism That Won't Make You Miserable
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Oprah teams with Arthur C. Brooks on book about happiness
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Research: Why Immigrants Are More Likely to Become Entrepreneurs
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How to Be Less Self-Centered - The Atlantic
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What Is Metacognition? How Does It Help Us Think?
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How to Stop Freaking Out - The Atlantic
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How to Hike the Camino de Santiago - Uncommon Path
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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Featured Guest/People Mentioned
Arthur Brooks (@arthurcbrooks) Instagram
Oprah (@oprah) Instagram
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