Learn how to stop repressing your anger and understand why it is not good to hold back your emotions. See how repressed anger can affect your body and lead to illness.
Watch more of this video by searching "How To Release Emotional Pain | Heal The Hurt" on YouTube.
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I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness.
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How Do You Release a Trapped Anger?
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