Bonus video from biohacking documentary - Stronger by Stress
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Stronger by Stress is a documentary film about leveraging the concept of hormesis to our advantage with the help of biohacking. It talks about the science of stress, how it affects our bodies, what to do for stress management and which kind of positive stressors we should incorporate into our lives.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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