Autistic burnout is a state of mental and physical exhaustion caused by living in a world not designed for neurodivergent people.
In this video I'm sharing crowdsources thoughts on how autistic burnout feels and how to avoid and recover from autistic burnout.
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A little bit about me:
Hi I'm Purple Ella and my family is an autism family with three out of five of us on the autistic spectrum. I also have a connective tissue disorder (hypermobile Ehlers-danlos syndrome). So life can be a challenge but also a lot of fun.
Helpful links
The National Autistic Society - [ Ссылка ]
Hypermobility Syndromes Association - [ Ссылка ]
