This can be used as a warm up or a stand alone exercise. Lots of movement and minimal set up.
Song: MBB - Good Vibes (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: [ Ссылка ]
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This can be used as a warm up or a stand alone exercise. Lots of movement and minimal set up.
Song: MBB - Good Vibes (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: [ Ссылка ]