#ShoulderRecovery #ShoulderExercise #MayoClinicHealthSystem

In this video, Mayo Clinic Health System orthopedic surgeon and sports medicine physician Robert Freed, D.O., discusses the safe resumption of exercises after a shoulder injury or surgery. Dr. Freed offers considerations like healing timelines, signs indicating exercise readiness and gradual physical activity reintroduction. Understanding these factors is crucial for a safe and effective return to exercise post-injury or surgery.

If you have questions about shoulder injuries or shoulder surgery, contact the orthopedic experts at Mayo Clinic Health System.

Dr. Freed is a surgeon in the Orthopedics and Sports Medicine Departments at Mayo Clinic Health System in Mankato, MN.

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